5 amazing health benefits of Moringa Honey

Is honey part of your everyday diet? A glass of lukewarm water mixed with a teaspoon of honey is a great way to kick off your day. There are different types of honey that are used by people in their everyday wellness routine. You might have come across honey variants such as wildflower honey, Clover Honey, Marigold Honey, Moringa Honey etc. Do you ever wonder what is the difference between all these varieties? Let’s find out!

The type of honey depends on flowers it is derived from

So, if you come across a bottle of honey branded as Marigold Honey, then it means that the honey is collected mainly from the Marigold flowers. Honeybees make countless rounds to different flowers and gather honey. The flower from which the nectar is collected decides the type of honey. These varieties of honey showcase distinct characteristics in terms of flavour, taste, colour, consistency etc. The medicinal properties of each type of honey can vary as well.

Moringa Honey is collected from Moringa Farms 

There are several benefits of Moringa Powder and this is a reason why it has become mainstream wellness consumable among health enthusiasts. Moringa farms thus are a great place to host bees for many apiculture enthusiasts. Honeybees collect the honey from Moringa Flowers. This honey combines the goodness of Moringa & honey. The honey collected is monofloral, as apiculturists arrange honeycomb boxes exclusively in the vicinity of Moringa farms. Moringa farms also refrain from using artificial chemical insecticides or pesticides. Hence, it is safe to say that Moringa Honey is free from all sorts of chemicals and can give the maximum amount of health benefits.

Remember – Your honey is only beneficial if it is REAL

Honey is one of the superfoods that are rich in antioxidants. It contains fructose & glucose in their natural forms. Honey has many antifungal & antibacterial properties. So, it helps in healing the wounds. Secondly, the poly-nutrients in honey are the key reasons for boosting immunity. However, this is only true if the honey is unadulterated and in its most natural form. A study conducted by the Centre for Science and Environment revealed that 17 out of 22 samples of major brands, tested in Indian and German laboratories were adulterated and mixed with sugar syrup. As reported by a Times article only 3 out of 13 brands could pass all the tests. Getting unadulterated honey can be challenging. So, while buying the honey look for a brand that brings you the purest & natural honey. This way you can ensure that it is unadulterated and free from all types of impurities.

Now let’s take a look at some of the Moringa Honey benefits:

Strengthens Immunity

The vital antioxidants present in this honey helps in improving immunity. Its rich antimicrobial & anti-bacterial properties make it a great immunity booster. It can help against the usual viral infections.

Skin & Hair

This honey can help to hydrate & bring skin glow. The tissue regenerative property of this honey facilitates the natural growth of hair. Moringa plant is a rich source of vitamin A & D and this honey is collected from the flowers of Moringa. Naturally, these benefits of Moringa are also passed on to the Moringa Honey. Vitamin A plays a crucial role in the development of new tissues. So, this honey combines the benefits of both Honey & Moringa, hence can be highly effective in this area.

Healing Wounds

The multi-nutrients present in this honey can effectively aid in healing wounds. This is due to the anti-inflammatory properties of honey.

Aids Digestion

By helping the cleansing of the digestive system, this honey can aid digestion. It is also helpful in nourishing the good bacteria present in the stomach.

Balances Blood Sugar

This honey is a healthier substitute for regular sugar. So, if you are considering replacing the white sugar, a teaspoon of this honey can be a sustainable and desirable option. Since it contains fructose & glucose in a natural form, you can reduce the white sugar going in your everyday diet.

Know your honey

The location and methods with which the honey is collected decide a lot about the quality and nature of the honey. If the flowers come in contact with insecticides or pesticides, then this residue can be transferred to honey. Apiculture is practised in natural, organic surroundings to make sure that the honey collected is completely organic & natural. Secondly, many times the collected honey undergoes several treatments such as filtering, heating, etc. These processes can however alter with the natural form of honey. Raw honey doesn’t undergo any artificial filtration or heating process. If you want to buy organic honey, you should ensure that it is in the most natural form.

Honey & Its Prices

We have previously discussed the different types of honey. Monofloral honey consists of honey collected from one type of flower. Nectar of flowers is responsible for the characteristic flavour, depth in colour, fragrance & overall appearance of the honey. Flowers in deep forests consist of a certain type of nectar making the honey dark in colour, with a distinct taste. Polyfloral honey on the other hand consists of nectar from different types of flowers. Moringa honey is a monofloral honey, sourced from Moringa flowers. This makes this honey highly effective. Moringa honey price is decided while keeping all these aspects in mind.

Make Moringa a part of your daily routine and fetch the immense benefits it brings

Disclaimer – The intention of this article is to spread awareness about natural dietary alternatives that can help to live a healthy lifestyle. This, in no way, intends to replace any professional/medical treatment, medical advice or diagnosis. For any health-related problems, major or minor, please get help from a professional healthcare provider. Please consult your doctor/ medical advisor before you undertake any new health & diet routine.